Prebiotic Foods for Gut Health

Prebiotic Foods for Gut Health includes videos of many fruits and vegetable that work as Prebiotic foods and enhance the colony of Probiotics or Good Gut microbes to boost immunity and health.

Garlic and Onion are two very common foods that can be used with meals in many different and delicious ways and these work as great Prebiotics.

You can find short videos about Garlic & Onion as Prebiotic in both English and Hindi language below.