Home Remedies for Osteoarthritis & Joints Pain - Ayurvedic Treatment

Ayurvedic Herbal Home Remedies for Osteoarthritis or Sandhivata

5 of the Home Remedies to Ease Joints Pain and Stiffness

In the last unit of Email training about Osteoarthritis, you knew about .....the Blueprint of Ayurvedic treatment that Dr. Vikram Aditya Tomar follows for Osteoarthritis.

Now, you will receive some home remedies that you can easily get in the kitchen and use in all kinds of arthritis and joints pain.

I have compiled these in the form of an ebook, you can download it here....

In these Ayurvedic home remedies for Osteoarthritis, I have described...

  1. Golden Milk recipe based upon Turmeric
  2. Ginger Herbal tea
  3. Dipped Garlic Slices
  4. Hot Infusion based upon 3 Herbs
  5. Raisins

You can easily see my comments in the position of Ayurveda experts for each of the recipe.

You can see that these home remedies provide benefit along following lines...

  1. Anti-inflammatory to relieve pain and swelling
  2. Anti-arthritic activity
  3. Antioxidant activity
  4. Digestive and Detox activity
  5. Calcium metabolism and Bone Health enhancing


I strongly believe that Ayurvedic home remedies are helpful as a support or boost to Ayurvedic treatment. Never rely solely upon home remedies as the entire treatment. Ayurveda is not a grandma recipe book. It is a system of natural healthcare developed over thousands of years. 

The home remedies are just more potent food and many of these can be used easily in the diet. Using home remedies should not be considered as an excuse for not adopting or postponing Ayurvedic treatment for Osteoarthritis.  

Home remedies should be considered as as a support to boost the effects of Ayurvedic herbs or treatment in specific disorder. Never consider home remedies as the entire treatment or cure. This is a common mistake with home remedies.

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Case Study of Osteoarthritis:

Robert is in his late Fifties and works as a Sales Manager. He found difficulty in climbing stairs. There is discomfort and some pain in sole and knee joints. It is more prominent in right side than left. He visited a doctor and got a X Ray done. The doctor told that he has Osteoarthritis and there is small bony growth (Osteophyte) development in ankle region (Calcaneal spur). However, there is only some diminished gap in knee joint. 

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About Next Unit:

In the next training session, you will learn about...

The powerful Ayurvedic herbs that Dr. Vikram employs in the treatment of Osteoarthritis and their entire spectrum.

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